Well it has been a while since I wrote on this this blog. Life has been busy and training has been almost non-existent since IMTX in May.
I started a new Real Estate business in May and that has been consuming alot of my time and focus. I also was and am still pretty burned out from IMTX on the whole training side of things.
I raced a couple of weekends ago and it did not go so well as expected since I have not been training and definitely have not been focused on threshold training most of the year.
New Challenges is what I am looking for.
I am planning on doing P90X starting next week and do that with 2-3 Bikes and runs each week. One long run to help get me prepared for Spartan Race beast happing in December.