I will be using the above 53-39 TT Aero rings pictured above at my race this weekend. I took them out for a test drive this past weekend and I did not notice any significant difference in my pedal stroke or that it put any strain on my knees.
What I did notice was that climbing seemed easier in bigger gears and that my pedal stroke seemed a slight bit smoother.
The real test will be my oly this weekend though and I will be able to see what the difference is with average cadence, average HR and average power if they really helped or not.
Recommendation on this will be held till after the Houston Tri.
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