Well this past weekend I was lucky enough to take part in the bike day of the IMTX Training Camp put on by local elite coach Trent Stephens and nationally recognized coach Muddy Waters. These two guys know their stuff and on top of that some of the best long course talent around attended the camp to make sure I know where my place is and that is in the MOP.
I put in a good 96miles on the IMTX bike course and felt pretty good about it. Did about 10watts over my goal for the race (normalized power) and a very short transition run. All in all good day.
Sunday I did another good tempo run to finish out the weekend.
Now I think we have 10wks left so time to focus in and keep consistency high.
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