Well this weekend also marked some improvement on my knee healing. I was able to run the first 8miles with my wife and her group and I ran the final 3 miles with her all with little to zero knee pain yesterday. Today I have zero residual knee pain so that is definitely a step in the right direction.
With that being said and hoping things continue to progress I signed up for the Telfair Triathlon which benefits C-Different that is occuring on March 18th. It is a sprint and should be super fast. I am looking forward to racing again for sure. I will not be tapering for that event and will not have done a ton of speedwork leading up to that day but oh well. It will be fun to see where I am at.
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