I was supposed to go for a 35 min continuous swim today but Pierce had different plans last night with him being pretty upset most of the night and not wanting to sleep. So, basically nothing like the picture I have on this post.
I made the executive decision to skip the swim and use those hours to make up for lost sleep. It was probably a good idea cause I woke up pretty sore from the bike and lifting yesterday and I am sure my body enjoyed the sleep and recovery.
Base run tomorrow in Dallas.
I also booked an appoint to get my zones retested at Third Coast Training. I am excited to get my zones re examined and hopefully there will be some noticeable improvements.
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