The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband.
Thursday, February 24, 2011
Great Night Leads to Early Morning - 2.24.11
Well like I said in my previous post the Jarrod Birmingham concert last night was really good.
One problem though is that we did not get to bed till after midnight and I had a trainer ride to do this morning.
Good news is I was able to get myself out of bed around 5am and get on the trainer and complete my 85min Zone 1 bike. Again, relying on Xbox to get me through it.
Ride details: http://tpks.ws/eVtcOiuL
On top of the ride I have some weight training to do at lunch.
Today is going to be P90X chest and back.
Workout Details: http://tpks.ws/j34T
The true test is going to be getting through the day without falling asleep on my keyboard around 3:30pm.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment