Monday, January 17, 2011

1.17.11 - CFE 800yd TT Swim

800yd TT
Completed in 14:52
1:51/100yds

Did a couple hundred yd warmup and then just swam at a slightly uncomfortable pace to see where I am at.

Final time and pace are not surprising, but I am looking forward to making some progress on this.
I am hoping to bring this down to less than 1:45/100yd.

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