I am super excited I did not let being tired or anything else talk be out of going to the pool this morning at 5am when my alarm sounded.
I made it to the pool did some nice sets of 200's and then found a new speed. This new speed is super slow or at least feels that way but it is controlled and seemed almost effortless.
When I looked at my clock to see my split it was under 2min/100 which if you know how bad a swimmer I am you would know that this is not a terrible time if this is the slowest I can swim.
This small tidbit along with getting to the pool to gain back some swim fitness gave me some more confidence on my road to Ironman Texas.
Dude no way you swam a 100 in sub 1:00. That would be sub 30s per 50... lol
ReplyDeleteYes that was wrong. Under 2min/100 going as slow as possible.
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