Man it was painfully boring, but surprisingly my legs did start to fatigue 2/3 into the ride even though the effort was low. It did however start to subside and go away after a few minutes. I hope that means my body is learning to buffer that lactate.
Weird thing is my avg hr was 130bpm during the entire ride and on test day my hr was 150+bpm at the same wattage. I do not know how to explain that.
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